As your delivery date nears, you’ll want to pack your hospital bag ahead of time – this will make your stay in the hospital more comfortable, not to mention it’ll be one less thing to worry about. Solidea wants to help you get ready for this important occasion, so we’ve put together this handy checklist
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Exercise during pregnancy? Yes, please! Physical Activity Australia advises expecting mums to shoot for the recommended 150 minutes of moderate activity or 75 minutes of vigorous exercise, or any combination of the two, per week. So don’t cancel your gym membership just yet – Solidea is here to help you live a full and active
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The months leading up to the birth of your child can feel like they go on forever – especially when you’re dealing with back pain, morning sickness, and constipation. Here’s how to relieve the discomfort of these common pregnancy-related health issues while anticipating the arrival of your new baby. 1. Backache As your baby grows
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Settling your baby can sometimes be hard work. When finally you get into a routine and some regular sleep, undoubtedly a new tooth will arrive or a cold strikes and you’re back to square one again. An unsettled baby places unnecessary stress on new parents. They don’t use sleep deprivation as a form of torture
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Fitting compression products can sometimes be a challenge. Compression shorts, leggings and stockings are meant to feel ‘firm but comfortable’ and sometimes they can be difficult to get on. This blog will provide you with some quick tips and tricks to help ensure you will be satisfied with your Solidea compression garments. Selecting the right
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